What an amazing personal trainer you have been to my family and I over the last year and a half. Over the past year and a half you have motivated and inspired us to a better quality of life with healthier eating habits and a regular training regime that has been fun and addictive. This has resulted in us achieving great results in our fitness levels (not to mention on the scales and with the measuring tape). Thank you so much!
Bill, Managing Director of Sydney Restaurant Group
I first went to Mel when I was made redundant. I was feeling a little low at the time but as soon as I met Mel she breathed VITALITY into me. I had always been active in sports but in recent years it had gone by the way. Mel gently got me gong again. As a 70 year old I put my new found enthusiasm for life down to regular work out sessions with Mel once a fortnight. Her encouragement to keep pressing forward meant a lot to me. We used to laugh our way through sessions, but there was plenty of work to be done. I almost gave chocolate up and I even went without my wine for a few nights here and there. The results were spectacular. I got to my goal for my 70th birthday. Thank you Mel. I look forward to more sessions to blow the cobwebs away.
I am 60 yrs old and have been training with Mel for nearly 2 years .I chose Mel as I noticed she had a great way of connecting to her clients ,she didn't disappoint ! She is encouraging and certainly keeps the training sessions fun and importantly gets results. I would highly recommend Mel!
After a long period of denial, excuses and general laziness, I signed up with Mel to help me get regular exercise back into my life.
She helped me figure out what I wanted to focus on which was overall fitness and toning with minor weight loss. I have found our weekly sessions to be challenging and fun and I am very happy with the results.
Mel knows when she can push you and when to just keep you ticking over if you are having a low energy day. She is a great person to train with and has a range of techniques and tips if you need to work around an area of weakness. I would highly recommend Mel and have found her to be very supportive and encouraging.
Mel is a fantastic PT: friendly, knowledgeable and 100% supportive. Her sessions have made me fitter, stronger and more confident than I’ve ever been before.
Aleesah Darlison, Children’s Author
Mel helped me strip 12 kilos in two months, and gave me shape I never thought possible.
Her workouts are intensive but fun, and I see results much faster than hitting the gym or classes on my own.
She also keeps me honest when I backslide, and gets me back into the “zone” with positive encouragement. I wish I’d known her before my wedding!
Virginia Nicholls, PR Consultant and Mother of Two
Training with Mel is fun! In a perverse painful sort of way - but that is the point, no pain no gain.
In the last 2 years I have gained strength and lost weight. More importantly, I now feel more relaxed and able to deal with the long hours at work.
Mel is a motivator who pushes hard but is aways focused on exercising the right way. She constantly wears a smile in that laconic way you just know means trouble - in a good way of course. Thanks Mel.. love it.
Eric, Project Manager